Exercise Ball Poster Laminated - Total Body Workout - Personal Trainer Fitness Program - Swiss, Yoga, Balance & Stability Ball Home Gym Poster - Tone Your Core, Abs, Legs Gluts & Upper Body

Exercise Ball Poster Laminated – Total Body Workout – Personal Trainer Fitness Program – Swiss, Yoga, Balance & Stability Ball Home Gym Poster – Tone Your Core, Abs, Legs Gluts & Upper Body

Clearly illustrated start/finish positions and targeted muscles
Exercises for your entire body | Upper, lower and core body workouts
Sculpt and shape your body | Tone and tighten abs
Improve strength, endurance, and posture | Personal-trainer approved!. See more information

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